HELLO

Well, here I am FINALLY.  I’m not sure where all this will lead us, but I want this to be an interactive site.

I am not a Health Professional but I have always been interested in health and am doing a lot of learning in all aspects of health.

I used to think that good health was the outcome of simply eating correctly and taking supplements.  Of course these are very important but there is so much more.

Good health is much more than the absence of illness.  But again many people assume if they are not sick, they are well.  Good health is so much more than even this.

Also, many people think that good health is just the absense of disease, but it is so much more than that.

What wonderful bodies we have!  They have all the necessary components for self healing and they are continually healing themselves in many ways. 

As we grow older though, it is much more difficult for them to do this as they get overwhelmed.  Polution, smoking, poor diet and other unhealthy influences may have added to the damage in our bodies.

In this blog, I want to discuss various fascinating aspects of our bodies.  I hope you will make comments and give me feedback.  I will value all your views.

My belief is that we need to take care of our own health and let doctors take care of our sickness.